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Yoga – Hatha – EL205A

July 16, 2009 by  
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PinExt Yoga Hatha EL205A

Yoga – Hatha EL205A (15 hours, 1.25 units)

Learn to connect the movement of the body and the fluctuations of the mind to the rhythm of our breath. Through this process of inward attention, we learn to cultivate an awareness of ourselvesas body, mind and spirit. All levels of yoga are encouraged.

Path of Study: None (Movement elective)

Prerequisite: None

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